My Gentle Caution While the results shown on this website are extraordinary, there is no assurance that others will have the same experience.

Emotional Freedom Technique is still considered an experimental modality but personally I haven’t experienced any side effects when applying these techniques providing treatment protocols and suggestion have been followed.

However, this doesn’t mean that you won’t experience or perceive negative or unpleasant side effects. Therefore, we ask that you take note of the following:
  • Always use common sense when using EFT on yourself and do not go beyond your personal ability
  • You agree to accept full responsibility for your own emotional and physical wellbeing when using EFT.
  • Don’t attempt to treat deep or serious issues on yourself or others without appropriate formal training in Emotional Freedom Technique or with/and correct medical advice and assistance.

Depression

Depression

Depression

Emotional Freedom Technique (EFT) can assist in overcoming Depression.

Firstly, EFT allows the person to effectively deal with depression on a day to day basis by treating the symptoms of depression . At the same time EFT can be very effective in dealing with the past issues that have contributed to the depreession in the first place. Clients use the technique as symptoms arise. Most clients report a significant reduction in their symptoms within the first few weeks of regularly applying the technique to themselves.

depression-eft-perth


What is Depression?

Depression is a state of low mood and possible aversion to activity. It is more than just a feeling of being "down in the dumps" or "blue" for a few days. Depression is a major disruption in people's lives.


    A depressed person may experience some or all of the following:
  • Persistent sadness, anxiety or feelings of emptiness
  • Feelings of hopelessness, helplessness and/or pessimism.
  • Feelings of worthlessness or guilt
  • Contemplating suicide or suicide attempt
  • Problems concentrating, remembering details and making decisions
  • Fatigue and loss of energy
  • Persistent aches, pains or digestive problems that are resistant to treatment
  • Irritability or restlessness
  • Insomnia, waking early, or excessive sleeping
  • Overeating, or appetite loss
  • Loss of interest in activities that once were pleasurable (e.g., hobbies, sex, social activities, etc.)