My Gentle Caution While the results shown on this website are extraordinary, there is no assurance that others will have the same experience.

Emotional Freedom Technique is still considered an experimental modality but personally I haven’t experienced any side effects when applying these techniques providing treatment protocols and suggestion have been followed.

However, this doesn’t mean that you won’t experience or perceive negative or unpleasant side effects. Therefore, we ask that you take note of the following:
  • Always use common sense when using EFT on yourself and do not go beyond your personal ability
  • You agree to accept full responsibility for your own emotional and physical wellbeing when using EFT.
  • Don’t attempt to treat deep or serious issues on yourself or others without appropriate formal training in Emotional Freedom Technique or with/and correct medical advice and assistance.
Jul112010

Use EFT to help Stress, learn how...

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Published in Stress
Written by Dave

Emotional Freedom Technique (EFT) will assist in Stress Reduction

With EFT the client becomes very aware of the levels of stress in their body and with the basic technique can greatly reduce those levels usually in a short period of time.
Secondly EFT has proven very effective in dealing with the core issues that have contributed to the stress in the first place.

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Stress this and Stress that, what is Stress?

Stress is a feeling that's created when you react to certain events. It's the body's way of rising to a challenge and preparing to meet a tough situation with focus, strength, stamina, and heightened alertness.


Stress becomes a problem when you become over-stressed and it starts to affect how you cope with day to day stuff. Stress symptoms commonly include a state of alarm and adrenaline production, short-term resistance as a coping mechanism, and exhaustion, as well as irritability, muscular tension, inability to concentrate and a variety of physiological reactions such as headache and elevated heart rate.

Although stress may be helpful in times of emergencies it is our inability to relax after the percieved threat has passed that causes most clients distress.

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